Laura Chase

Laura Chase is a dedicated therapist supporting individuals struggling with low self-esteem, challenging emotions, identity questions, life transitions, relationship problems, anxiety, depression, trauma, self-harm, and suicidality. With experience working with diverse populations in community mental health, adolescent crisis care, and the foster care system, Laura has developed a deep understanding of how the environment shapes lives and experiences. She seeks to help each client reach their goals by understanding how their beliefs, identities, families of origin, and culture shape their unique mental health stories. Laura uses strengths-based and trauma-informed approaches, drawing from Dialectical Behavioral Therapy (DBT), Attachment Theory, Emotionally Focused Therapy (EFT), Motivational Interviewing, and Mindfulness Based Interventions. She is bilingual in English and Spanish and strives to provide an open, non-judgmental, and culturally sensitive space that harnesses the power of each client's strengths to help them reach their goals.