About
She approaches therapy with empathy, compassion, and non-judgment, balancing acceptance and change while addressing present and past issues. Laura utilizes evidence-based techniques, including cognitive-behavioral therapy, dialectical behavioral therapy, and accelerated resolution therapy, to help her clients achieve their goals. She specializes in working with individual adults and teens aged 13 and above, focusing on issues such as anxiety, depression, and women's concerns. Laura's experience includes working in residential treatment and intensive outpatient therapy. She invites those considering therapy to reach out and take the first step towards their well-being.
Insurance & payment
Laura Cada accepts Aetna, BlueCross and BlueShield, HealthPartners of MN and WI, Hennepin Health, Medica, Medicaid, Medical Assistance, and Medicare insurance plans.
- Aetna
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Medicare
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Laura offers individual therapy sessions for adults and teens aged 13 and above.
Cognitive-Behavioral Therapy (CBT)
Laura utilizes CBT to help her clients manage symptoms and achieve their goals.
Dialectical Behavioral Therapy (DBT)
Laura applies DBT techniques to help her clients manage emotions and develop coping skills.
Accelerated Resolution Therapy (ART)
Laura uses ART to help her clients process and resolve traumatic experiences.