About
They provide a variety of support, trying to think outside the box and not just one-size-fits-all frameworks. Located in Oak Park, IL, VMA Psychotherapy supports adults, adolescents, couples, and families navigating anxiety, recovery, relationships, and life transitions. Their approach is thoughtful, collaborative, and grounded in genuine conversation — creating space for curiosity, reflection, healing, and growth without pressure to have everything figured out. Every therapist brings their own style, personality, and perspective to the work, but across their practice, they value authenticity, respect, trust, and meeting people where they are.
Insurance & payment
VMA Psychotherapy is in-network with Blue Cross Blue Shield PPO, Aetna, and Medicare Health Plans.
- Aetna
- Blue Cross Blue Shield
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety & Overthinking
Support for anxiety, stress, perfectionism, panic, and feeling mentally overwhelmed or stuck in cycles that are hard to slow down.
Trauma & Recovery
A space to process painful experiences, rebuild trust in yourself, and move toward healing at your own pace.
Relationships & Connection
Therapy for couples, families, friendships, communication struggles, and patterns that impact connection and closeness.
Burnout & Life Stress
Support for emotional exhaustion, work stress, caregiving fatigue, and feeling disconnected from yourself or your direction.
Identity & Self-Understanding
Space to explore identity, self-esteem, life transitions, and the parts of yourself that may feel difficult to fully express or understand.
Adolescents & Young Adults
Support for young people navigating emotional challenges, school stress, relationships, identity development, and major transitions.