About
LaTonia Payne draws from her background as a hairstylist to create a warm and inviting atmosphere in her sessions, where clients feel comfortable and at ease. Her approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic therapies to help clients explore their thoughts, emotions, and body sensations in a natural and safe way. LaTonia Payne prioritizes culturally appropriate care and understands that her clients' identity plays a significant role in how they experience the world and themselves. She helps clients tune into their body as a source of wisdom and guides them to notice where stress, trauma, or joy shows up physically. LaTonia Payne's goal is to create a space where clients feel comfortable sharing their story without fear of judgment, trusting that they'll leave feeling lighter and more connected to themselves. She works with clients to build on what's already working and uncover new pathways forward, honoring all parts of their identity and helping them embrace their full self. LaTonia Payne's practice is located in Louisville, KY, and serves clients of all ages, including adolescents, adults, and seniors.
Insurance & payment
Counseling Now accepts Aetna, Anthem, First Health, Humana, KY Medicaid, Medicaid, TRICARE, and UnitedHealthcare UHC | UBH.
- Aetna
- Anthem
- MultiPlan
- Humana
- Medicaid
- TRICARE
- UnitedHealthcare
- Centene
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that teaches clients skills to navigate emotions and manage stress.
Somatic Therapies
A type of therapy that helps clients tune into their body as a source of wisdom and notice where stress, trauma, or joy shows up physically.
Codependency
A type of therapy that helps clients understand and work through codependent relationships.
ADHD
A type of therapy that helps clients understand and work through Attention Deficit Hyperactivity Disorder (ADHD).
Trauma and PTSD
A type of therapy that helps clients understand and work through traumatic experiences and post-traumatic stress disorder (PTSD).