About
Their team of licensed therapists, including LaTanya Armstrong, LCSW-S, and others, provide compassionate and strengths-based approaches to address various concerns such as anxiety, depression, trauma, life transitions, and stress management. With a commitment to serving the community, they recognize the importance of collective healing and the impacts of systemic barriers. By drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused techniques, they strive to create a safe, non-judgmental environment where healing and growth are possible. Whether seeking therapy for oneself, one's child, or family, NLSAW Counseling aims to provide a warm and supportive space for individuals to explore their strengths, gain valuable insights, and work towards meaningful, positive changes in their lives.
Insurance & payment
NLSAW Counseling accepts a variety of insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Cigna, GEHA, Humana, Horizon of Va, Magellan, Sentara Health formerly Optima, TriCare/Humana East/West, United Health/Optum, and EAP Commercial, Medicaid, and Self Pay.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare
- Virginia Premier
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.
Trauma-Informed Care
An approach that acknowledges the impact of trauma on an individual's life and provides a safe and supportive environment for healing.
Solution-Focused Techniques
A type of therapy that focuses on identifying and building on an individual's strengths and resources to achieve positive change.
Play Therapy
A type of therapy that uses play to help children express and process their emotions and experiences.
Mindfulness Therapy
A type of therapy that helps individuals develop mindfulness skills to manage stress and anxiety.
Strengths-Based Therapy
A type of therapy that focuses on identifying and building on an individual's strengths and resources to achieve positive change.