LaDarien Jarey Gillins

With experience dating back to 2018 as a social worker and 2020 as an individual therapist, LaDarien brings a unique perspective shaped by her diverse life experiences living in various states and cultures. Her approach to therapy is relationship-based and holistic, tailoring techniques to each individual's needs. LaDarien specializes in supporting those struggling with systemic and judicial oppression, trauma, depression, anxiety, family stress, mood disorders, ADHD, and life transitions. She utilizes techniques from CBT, DBT, mindfulness, attachment theory, Brainspotting, neuroscience, and psychodynamic exploration to help clients understand their thoughts, emotions, and behaviors, learn distress tolerance, and build resiliency. LaDarien's goal is to help clients identify their inner strengths, build skills, and heal wounds in a safe and trusting environment. She is passionate about therapy, mental health, and self-empowerment, and is dedicated to creating a space where clients feel heard and seen.