About
They specialize in working with teens and adults who feel emotionally overwhelmed, stuck, or disconnected, particularly those struggling with anxiety, self-criticism, or a constant feeling of pressure to 'do more' or 'be better.' Kyle's approach is grounded in Emotionally Focused Therapy (EFT), an evidence-based method that focuses on understanding emotions and patterns shaped by past relationships. He integrates meditation and somatic-based practices to support nervous system regulation and emotional awareness, helping clients notice internal cues, increase tolerance for emotional experience, and build a greater sense of grounding and safety. By exploring how emotional responses developed and how they may have helped in the past, Kyle works with clients to build more safety, flexibility, and self-compassion, leading to less exhausting and more secure relationships, including the one with oneself.
Insurance & payment
Ride The Wave Counseling accepts UHC and BCBS, and offers a self-pay rate of $125/session with a sliding scale available. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Emotionally Focused Therapy (EFT)
An evidence-based approach that focuses on understanding emotions and patterns shaped by past relationships.
Meditation
Used to support nervous system regulation and emotional awareness.
Somatic-based practices
Help clients notice internal cues, increase tolerance for emotional experience, and build a greater sense of grounding and safety.