About
Their trained and compassionate therapists specialize in helping clients work through various issues, including relationship problems, life transitions, and peer relationships. The practice's goal is to help clients bring balance back to their lives, enabling them to thrive personally and professionally. They recognize the importance of the client-counselor relationship and offer a complimentary 20-minute consultation prior to the first session. Symmetry Counseling's services cater to individuals, couples, and families, addressing issues such as depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement, or substance abuse. Their therapists are experienced in various therapy approaches, including cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic therapy, emotionally focused therapy, and solution-focused brief therapy.
Insurance & payment
Symmetry Counseling accepts several insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Humana, and UnitedHealthcare UHC | UBH. Insurance details may vary, so it's best to contact the practice directly to confirm coverage.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Humana
- UnitedHealthcare
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Symmetry Counseling offers individual counseling services to help clients address issues such as depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement, or substance abuse.
Couples Counseling
Their couples counseling services help partners work through relationship issues, improve communication, and build a stronger connection.
Family Counseling
Symmetry Counseling's family counseling services address issues affecting family dynamics, such as parent-child conflict, sibling conflict, and family communication.
Online Counseling
Their online counseling services provide clients with the flexibility to access therapy from anywhere, at any time.
Cognitive-Behavioral Therapy (CBT)
Symmetry Counseling's therapists are experienced in cognitive-behavioral therapy, helping clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Their therapists are also trained in dialectical behavior therapy, teaching clients skills to manage emotions, tolerate distress, and improve relationships.