About
They specialize in helping clients overcome anxiety, depression, and relationship issues. Their approach focuses on building strengths and helping individuals thrive in all aspects of life. Kuldeep Kaur works with older teenagers and adults, providing a safe, collaborative, and non-judgmental environment for clients to share their stories and work through life's difficulties. With training in various modalities, including CBT, DBT, REBT, MI, EMDR, and couples therapy, Kuldeep Kaur tailors their work to meet each client's unique needs. Their goal is to help clients achieve quick relief from unhappy feelings, positive behavior change, and success in reaching their long-term goals. By doing so, clients can experience healthy emotions and behavior, strong relationships, improved work or school performance, and a positive outlook on life.
Insurance & payment
Kuldeep Kaur accepts Medicaid Turquoise Care, Aetna, BCBS of Massachusetts virtual, BlueCross and BlueShield, Centennial Care, Cigna and Evernorth, Medicaid, and Optum.
- Medicaid
- Aetna
- Blue Cross Blue Shield
- Centennial Care
- Cigna
- Optum
- Presbyterian
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach that helps clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help clients manage emotions and behaviors.
Rational Emotive Behavior Therapy (REBT)
A therapy approach that helps clients identify and challenge irrational thoughts and behaviors.
Motivational Interviewing (MI)
A client-centered approach that helps individuals resolve ambivalence and make positive changes in their lives.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach that helps clients process and integrate traumatic memories and reduce symptoms of anxiety and depression.
Couples Therapy
A type of therapy that helps couples improve communication, resolve conflicts, and strengthen their relationship.