About
They offer effective outpatient, individualized, psychological care for a number of mental health disorders. Their focus is to help individuals heal, energize, and become aware of their inner strengths by providing a neutral safe space, listening to their concerns, and customizing a treatment plan. They are trauma-informed clinicians and are committed to helping clients move forward. Innerlight counseling achieves this through various treatment modalities, including EMDR therapy, hypnotherapy, and biofeedback. They have multiple locations in Gilbert, Mesa, and South Gilbert, making it convenient for clients to access their services.
Insurance & payment
Innerlight counseling accepts a variety of insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Oscar Health, Oxford, UnitedHealthcare UHC | UBH, and Out of Network. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
A comprehensive therapy to help overcome past experiences that have laid the groundwork for pathology, neutralizing the imprint of sensations and emotions triggered by past trauma.
Hypnotherapy
A therapy that uses a transpersonal approach to access the subconscious mind, allowing for successful change in behaviors and limiting beliefs.
Biofeedback
A non-invasive therapeutic technology that scans and harmonizes the body's stressors and imbalances, helping to alleviate symptoms such as anxiety and depression.
Play Therapy
A therapy designed for children, helping them express and process their emotions in a safe and supportive environment.
Group Therapy
A therapy that brings individuals together to share experiences and support one another in a group setting.
Individual Therapy
A one-on-one therapy session tailored to the individual's specific needs and concerns.