About
Kristina specializes in working with individuals struggling with trauma and PTSD, grief, and relationship issues. She offers a supportive space for motivated clients to build coping skills, improve self-awareness, and work toward meaningful, lasting change. Kristina's approach incorporates CBT, ACT, and solution-focused therapy to help teens, young adults, and adults navigate anxiety, depression, trauma, grief, and relationship struggles. At Life in Bloom Counseling, Kristina provides a compassionate and honest environment where clients can truly be themselves.
Insurance & payment
Life in Bloom Counseling accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Harvard Pilgrim, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- UnitedHealthcare
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions.
Solution-Focused Therapy
A goal-oriented approach that focuses on identifying and building on clients' strengths and resources.