About
With locations in Kentucky and Indiana, their mission is to ensure that everyone, regardless of background or circumstance, has access to effective, evidence-based therapy. They offer a diverse range of therapeutic modalities, each tailored to address unique needs and life experiences. Their experienced therapists specialize in approaches like EMDR, Brainspotting, Ego State Therapy, Internal Family Systems (IFS), and the Gottman Method for couples. Whether you’re seeking individual support or relationship guidance, they’re here to help. They’re committed to helping you navigate life’s challenges with compassionate, specialized care.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
EMDR helps reprocess distressing memories so that they no longer overwhelm you. By using bilateral stimulation techniques such as guided eye movements, tapping, or sounds, this approach empowers you to release the emotional charge of painful experiences.
Brainspotting
Brainspotting Through the identification of specific “brainspots,” this method accesses deep-seated trauma and stress. By focusing on where your body holds tension, Brainspotting facilitates natural healing and emotional release without requiring you to recount every detail verbally.
Ego State Therapy
Ego State Therapy Recognizing that our inner selves are composed of multiple “ego states,” this approach works with the different parts of your identity. By fostering communication and integration between conflicting states, Ego State Therapy helps resolve internal conflicts and promotes lasting personal growth.
Internal Family Systems (IFS)
IFS views the mind as a collection of parts, each with its own role. By connecting with your core Self—a compassionate inner leader—IFS encourages a harmonious internal dialogue, enabling you to release burdens and achieve emotional balance.
Individual Therapy
In a supportive one-on-one setting, they work together to explore your thoughts, emotions, and behaviors. Their personalized approach helps you uncover underlying issues and build practical strategies to manage anxiety, depression, trauma, and more.
Gottman Couples Therapy
Based on decades of research, their Gottman-trained approach to couples therapy focuses on strengthening communication, resolving conflicts, and deepening emotional intimacy.