About
They offer a wide range of therapy options, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and mindfulness-based therapy. Their licensed professional counselors, such as Kristin Oparaji, MS, LPC, help clients identify goals and potential solutions to problems, improve communication and coping skills, strengthen self-esteem, and promote behavior change and optimal mental health. The practice serves individuals of various ages and backgrounds, with a focus on anxiety, stress, and friendship issues. They strive to make their services accessible to as many individuals as possible by accepting multiple insurance plans, including Aetna, Cigna and Evernorth, Optum, UnitedHealthcare UHC | UBH.
Insurance & payment
Good Living Counseling, LLC accepts multiple insurance plans, including Aetna, Cigna and Evernorth, Optum, UnitedHealthcare UHC | UBH. Please contact the practice to verify your insurance coverage and discuss payment options.
- Aetna
- Cigna
- Optum
- UnitedHealthcare
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
A one-on-one therapeutic approach tailored to the unique needs of each individual.
School Counseling
Therapeutic support for students in a school setting.
Cognitive-Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A skills-based approach to manage emotions and develop coping strategies.
Psychodynamic Therapy
A long-term approach to explore and understand unconscious thoughts and feelings.
Mindfulness-Based Therapy
A present-moment approach to cultivate awareness and reduce stress.