About
They offer a safe and welcoming space for clients to feel understood and empowered. The practice uses evidence-based therapy approaches, including EMDR, CBT, and DBT, to help clients achieve their goals. Their experienced and licensed therapists work with individuals, couples, and families to address a range of concerns, from anxiety and relationships to life transitions and trauma. By choosing My Story Counseling, clients can expect a supportive and professional environment that fosters growth and healing. Whether you're seeking therapy for yourself or a loved one, My Story Counseling is here to support you on your healing journey.
Insurance & payment
My Story Counseling accepts Aetna, Anthem, BlueCross and BlueShield, HUSKY Health, Medicaid, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Medicaid
- UnitedHealthcare
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
My Story Counseling offers anxiety therapy to help individuals manage and overcome anxiety-related issues.
Couples Counseling
Their experienced therapists provide couples counseling to support relationships and address concerns.
Family Therapy
My Story Counseling offers family therapy to help families navigate challenges and improve communication.
Teen Therapy
Their licensed therapists work with teenagers to address a range of concerns, from anxiety and relationships to life transitions and trauma.
EMDR Therapy
My Story Counseling uses EMDR therapy to help individuals process and overcome trauma.
DBT Therapy
Their experienced therapists provide DBT therapy to support individuals in managing emotions and developing coping skills.