About
Kristen specializes in working with children, teens, and young adults, as well as adults dealing with anxiety, depression, and trauma. She utilizes various therapeutic approaches, including Internal Family Systems, EMDR, CBT, ACT, and a solution-focused, strengths-based style. Kristen also incorporates expressive arts, movement, and mindfulness into her sessions. She is certified in Trauma-Informed Yoga for Youth and Mindfulness and has experience working in the school setting. Her approach focuses on building a trusting connection with clients to help them achieve their goals and improve their relationships. Kristen's background in outdoor instruction and adventure-based work allows her to think outside the box and connect clients back to nature in sessions.
Insurance & payment
Mountain Mind Counseling accepts Aetna, Blue Cross, Blue Shield, PacificSource, Regence, SelectHealth, and St. Lukes Health Partners.
- Aetna
- Blue Cross Blue Shield
- PacificSource
- SelectHealth
- St. Lukes Health Partners
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child Therapy
Kristen specializes in working with children, teens, and young adults.
Anxiety Therapy
Kristen works with clients dealing with anxiety.
Depression Therapy
Kristen helps clients manage depression.
Trauma-Informed Yoga for Youth
Kristen is certified in Trauma-Informed Yoga for Youth and Mindfulness.