About
Kristen earned her bachelor’s degree in Social Work from the University of New Hampshire and her master’s degree in Social Work from the University of North Carolina at Charlotte. She takes a holistic and integrative approach to healing, drawing from Internal Family Systems (IFS), somatic practices, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other strengths-based approaches. Kristen’s approach is warm and direct, grounded in building a trusting therapeutic relationship, and she integrates evidence-based tools, curiosity, and compassion to create a nonjudgmental space for her clients. She is passionate about working with women exploring relationship dynamics and with individuals who have experienced interpersonal violence, sexual trauma, or challenging relationship patterns.
Insurance & payment
Aspire Counseling Group accepts Aetna, Blue Cross, Blue Shield, MedCost, and out-of-network insurance plans. Contact the practice directly to confirm specific insurance details and coverage.
- Aetna
- Blue Cross Blue Shield
- MedCost
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
In-Person Therapy
Kristen Fowler offers in-person therapy sessions at Aspire Counseling Group's Durham location.
Online Therapy
Kristen Fowler also provides online therapy sessions for clients who prefer remote support.
Groups + Classes
Aspire Counseling Group offers groups and classes, including 'Thriving Together,' which may be facilitated by Kristen Fowler or other therapists on the team.