About
With an eclectic approach, incorporating cognitive behavioral therapy (CBT), mindfulness, and trauma-focused techniques, she works with a wide range of mental health diagnoses, including trauma, substance use disorders, anxiety, and depression. Krista's goal is to help individuals feel comfortable in their own skin, valued, and understood, ultimately empowering them to move towards their authentic selves. She serves individuals of all ages, backgrounds, and abilities, and is passionate about creating a non-judgmental and inclusive environment. Located in Frederick, MD, Krista is available to work with clients from the local community.
Insurance & payment
Krista Stanzione accepts BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Blue Cross Blue Shield
- Cigna
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness
A technique that involves being present and fully engaged in the current moment, often used to reduce stress and increase self-awareness.
Trauma-Focused Techniques
Specialized approaches used to help individuals process and heal from traumatic experiences.