About
Krista Malek, the founder, works from a foundational belief that all individuals are capable of taking the steps necessary to actualize their full potential. She specializes in trauma and PTSD, anxiety, and stress, and utilizes various therapeutic approaches, including EMDR, Dialectical Behavior Therapy, and Cognitive Behavior Therapy. Krista's practice is inclusive and culturally sensitive, catering to adolescents, seniors, veterans, and the LGBTQ community, among others. She aims to empower her clients with the tools to develop emotional resilience and stability, helping them to cope with life's challenges and achieve their personal and professional goals.
Insurance & payment
Krista Malek Counseling accepts Cigna Health Insurance and Crime Victim's Compensation. She also aims to accommodate different income levels.
- Cigna
- Crime Victims Compensation
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
An interactive technique used to relieve psychological stress, trauma, and PTSD.
Dialectical Behavior Therapy
A therapeutic approach that brings together acceptance and change to achieve better results.
Cognitive Behavior Therapy
A short-term, goal-oriented treatment that takes a hands-on, practical approach to problem-solving.
Motivational Interviewing
A practical and empathetic method that helps individuals resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior.
Group Counseling
Available upon request, offering a supportive environment for individuals to share their experiences and work together towards common goals.