About
She specializes in supporting individuals navigating attachment patterns, relationship dynamics, anxiety, perinatal transitions, and burnout. Krista's approach is relational, collaborative, and rooted in attachment theory and nervous system work. She helps clients understand their patterns with compassion and clarity, creating a safe space for them to explore their inner world. With a focus on mindfulness, curiosity, and gentleness, Krista works with clients to bring a new voice of kindness in place of a harsh inner critic, making more aware and intentional choices. She is a depth psychotherapist and practices a holistic approach, weaving together eastern philosophy with western psychology. Krista is available for online therapy throughout California and offers in-person sessions in San Francisco.
Insurance & payment
Krista Ehrenfried is out of network.
- Out of network
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment & Relationship Patterns
Heal anxious or avoidant attachment, people-pleasing, overthinking, and repeating relational dynamics.
Perinatal & Postpartum Support
Support pregnancy, postpartum, weaning, identity shifts, and emotional overwhelm.
Anxiety & Nervous System Support
Address racing thoughts, constant pressure, sensory overload, and difficulty unwinding.
Burnout & Emotional Exhaustion
Help with feelings of depletion, irritability, disconnection, or being stretched too thin.