About
She implements effective solutions to help individuals overcome anxiety and regain control over their lives. Krista's methods include Acceptance & Commitment therapy, Cognitive therapy, Family systems therapy, and Behavior therapy. She offers individual and family therapy, as well as anxiety education groups. Her approach focuses on empowering clients to break free from worry, avoidance, tension, frustration, compulsion, and panic. With compassion and empathy, Krista helps clients find self-love and personal acceptance, leading to thriving relationships and connections. She is a Certified Clinical Anxiety Treatment Professional and a Licensed Clinical Social Worker, having received her Master's Degree in Social Work from Brigham Young University in 2005.
Insurance & payment
Krista Hasler accepts Anthem, Carelon Behavioral Health, Cigna and Evernorth, Horizon Blue Cross and Blue Shield, Independence Blue Cross, Optum, Oscar Health, and Quest Behavioral Health insurance plans.
- Anthem
- Carelon Behavioral Health
- Cigna
- Blue Cross Blue Shield
- Optum
- Oscar Health
- Quest Behavioral Health
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy helps clients learn about themselves, work through behavioral, communication, thought, and relational patterns, and include their family in portions of the process.
Family Therapy
Family therapy involves working through behavioral, communication, thought, and relational patterns with the client's family, acknowledging areas of change and how to support each other in the process.
Anxiety Education Groups
Anxiety education groups provide general anxiety solutions that clients can implement into their lives or offer in the lives of those they love who are feeling trapped by worry and anxious thoughts.
Acceptance & Commitment Therapy
Acceptance & Commitment therapy involves identifying what is in the client's control and what they need to let go of that is outside of their control, and making changes to help them thrive in their life again.
Cognitive Therapy
Cognitive therapy involves learning to identify thoughts that contribute to anxiety or worry, and challenging them to help clients find success in their approach to how they think.
Family Systems Therapy
Family systems therapy involves acknowledging the dynamics of the client's family and making changes to support each other in the process, leading to growth in relationships and connections.