About
She specializes in anxiety, depression, ADHD, grief and loss, and identity challenges, including LGBTQIA+ and transitions. With extensive experience as a school adjustment counselor, Kimberly has a deep understanding of the unique needs of teenagers and the complexities of parenting in today's world. Her person-centered, strengths-based approach focuses on developing trusting and boundaried counseling relationships, creating a safe space for individuals to thrive. Kimberly draws from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and skills for emotional regulation, tailored to meet each client's specific needs. She prioritizes building resilience, fostering growth, and helping individuals live more comfortably with life's uncertainties.
Insurance & payment
Kimberly Stetz accepts major health plans, including Aetna, BlueCross and BlueShield, Optum, Evernorth Behavioral Health (Cigna), and Point 32 (Harvard Pilgrim, Tufts). She also accepts private pay via Cash or Venmo.
- Aetna
- Blue Cross Blue Shield
- Optum
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Kimberly offers individual therapy sessions to adolescents and adults.
Cognitive Behavioral Therapy (CBT)
Kimberly uses CBT as one of the evidence-based practices in her therapy sessions.
Mindfulness-Based Stress Reduction
Kimberly incorporates Mindfulness-Based Stress Reduction into her therapy practice.
Emotional Regulation Skills
Kimberly teaches skills for emotional regulation to help clients manage their emotions.