About
The practice offers compassionate, trauma-informed counseling for individuals, couples, families, and teens. Their services include individual therapy, couples counseling, marriage counseling, family therapy, group therapy, EMDR therapy, cognitive behavioral therapy, and medication management. They specialize in addressing anxiety, depression, trauma, and other mental health issues. Their team of trained therapists, professional counselors, and social workers provides individualized treatment plans tailored to each client's unique needs. They strive to make quality care affordable and accessible, offering affordable rates, a sliding scale, and telehealth services. Insight and Empowerment's mission is to empower individuals, couples, and families in their healing journey by increasing connection, hope, and change. They aim to set the standard for trauma-informed and person-centered care, cultivating a world where every person feels safe enough to heal, grow, and connect.
Insurance & payment
Insight and Empowerment accepts Aetna, Blue Cross, BlueCross and BlueShield, Medicaid, Mountain Health CO-OP, MultiPlan, PacificSource, and Regence insurance plans.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- Mountain Health CO-OP
- MultiPlan
- PacificSource
- SelectHealth
- UnitedHealthcare
Listed fee: $132 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Insight and Empowerment offers individual therapy to address anxiety, depression, trauma, and other mental health issues.
Couples Counseling
Their team of trained therapists and counselors provides couples counseling to help navigate relationship issues and build stronger relationships.
Family Therapy
Insight and Empowerment offers family therapy to help families address mental health issues and build stronger relationships.
Group Therapy
Their group therapy services provide a supportive environment for individuals to work through life's challenges and build connections with others.
EMDR Therapy
Insight and Empowerment's team of trained therapists offers EMDR therapy to help individuals process traumatic experiences and build resilience.
Cognitive Behavioral Therapy
Their cognitive behavioral therapy services help individuals identify and change negative thought patterns and behaviors that contribute to mental health issues.