About
Kilee M Armstrong specializes in helping clients with challenging life transitions, generalized anxiety, phobias, social anxiety, depression, and trauma using a combination of CBT, EMDR, creative process, and solution-focused therapy. She also offers specialized therapy for teens and tweens struggling with sports performance issues, utilizing sports hypnosis and CBT skills. With over 16 years of experience, Kilee has refined her approach to what works best for most clients, incorporating EMDR, Brainspotting, CBT, solution-focused therapy, and Hakomi therapy. Her warm and inviting office environment, which incorporates her love of art and horses, provides a comfortable space for clients to feel respected, supported, and validated. Kilee's goal is to help clients leave feeling happier, more relaxed, and more confident to take control of their life.
Insurance & payment
Kilee M Armstrong accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, ComPsych, Meritain Health, Optum, Optum EAP, and TRICARE insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- ComPsych
- Optum
- TRICARE
- UMR
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Kilee M Armstrong specializes in helping clients with generalized anxiety, phobias, and social anxiety using a combination of CBT, EMDR, creative process, and solution-focused therapy.
Sports performance therapy
Kilee offers specialized therapy for teens and tweens struggling with sports performance issues, utilizing sports hypnosis and CBT skills.
Trauma and PTSD therapy
Kilee helps clients with trauma and PTSD using a combination of CBT, EMDR, creative process, and solution-focused therapy.
CBT (Cognitive Behavioral Therapy) therapy
Kilee uses CBT skills in her therapy practice, including sports hypnosis for athletes.
EMDR (Eye Movement Desensitization and Reprocessing) therapy
Kilee incorporates EMDR into her therapy practice to help clients process traumatic experiences.
Solution-focused therapy
Kilee uses solution-focused therapy to help clients identify and build on their strengths and resources.