About
My primary specialties include anxiety, depression, trauma/EMDR, couples, and post-partum concerns. I am also trained in Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents, college age youth. View 5 Photos My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies. I integrate these methods based on the unique client and do not believe in a “one technique fits all” approach. I am non-judgmental and easy to talk to. Through collaboration, I empower my clients and promote inner strength and growth. I currently see clients via telehealth in partnership with Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link at the top of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 743.
Insurance & payment
In-network with Aetna, Anthem, Blue Cross Blue Shield, Cigna, HealthPartners of MN and WI, Medica, MultiPlan, Optum, UnitedHealthcare, PreferredOne, Sanford Health Plan, UCare, and UMR. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- MultiPlan
- Optum
- UnitedHealthcare
- PreferredOne
- Sanford Health Plan
- UCare
- UMR
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.