About
Thriving Life Counseling and Wellness, led by Kendra Powers, specializes in helping teens, parents, and couples thrive through mindfulness integrative wellness and EMDR in Austin, TX. Kendra, a Licensed Professional Counselor, focuses on mental, emotional, physical, nutritional, and spiritual health. She helps clients process what's underneath, not just cope, using approaches like EMDR, parts work, and nervous system-based therapy. Kendra also offers neurofeedback for clients who want to work at the brain and nervous system level when talk therapy isn't enough. Her goal is to create an environment where clients feel safe to explore, discover, and understand communication patterns that develop skills for living their best life. With a mission to help clients be more authentically themselves, Kendra provides tools, resources, and helpful options to move them through life a little easier.
Insurance & payment
Thriving Life Counseling and Wellness accepts Aetna and is out of network with other insurance plans. Contact the practice directly to confirm insurance details.
- Aetna
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Kendra uses a variety of modalities to help clients move towards their goals.
Couples Counseling
Kendra helps couples work through issues and develop skills for a more peaceful and fulfilling relationship.
Group Therapy
Kendra leads group therapy sessions to help clients work through issues and develop skills in a supportive environment.
EMDR
Kendra uses EMDR to help clients process trauma and develop coping skills.
Counseling for Anxiety
Kendra helps clients manage anxiety and develop skills to reduce stress and anxiety.
Counseling for Trauma
Kendra uses EMDR and other approaches to help clients process trauma and develop coping skills.