About
Their experienced therapists specialize in anxiety, depression, trauma, and PTSD, offering evidence-based interventions and strategies tailored to unique needs. With a focus on creating a welcoming environment, Mindfully Active's therapy sessions focus on achieving meaningful results while ensuring that clients feel heard, respected, and validated. The practice is committed to ongoing learning, staying current with evidence-based interventions and strategies to provide the most effective and up-to-date care. Their team of counselors and art therapists have been carefully chosen for their experience in the field and easygoing personalities, prioritizing trust and connection with their clients.
Insurance & payment
Mindfully Active accepts Aetna, Optum, UnitedHealthcare UHC | UBH, and offers out-of-network services. It's best to confirm insurance details directly with the practice.
- Aetna
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Talk Therapy
Mindfully Active offers talk therapy services for adults, teens, and children, providing a safe and supportive environment for clients to explore their thoughts and emotions.
Art Therapy
Their art therapists use creative techniques to help clients express and process their emotions, promoting healing and growth.
Play Therapy
Mindfully Active's play therapists work with children to help them develop coping skills and manage challenging emotions in a fun and engaging way.
EMDR Therapy
Their experienced therapists use EMDR therapy to help clients process and overcome traumatic experiences.
Couples and Family Therapy
Mindfully Active offers therapy services for couples and families, helping them navigate relationships and build stronger bonds.
Specialty Therapies
Their therapists specialize in various areas, including Christian counseling, LGBTQIA+ affirmative therapy, and perinatal and postpartum support.