About
Led by experienced and empathetic therapists, the practice provides a safe environment where members can explore their emotions, experiences, and challenges, while receiving guidance, support, and healing. The team at Inner Oasis understands that embarking on the journey of self-discovery and healing can be both challenging and rewarding. They provide a dedicated space for clients to explore their innermost thoughts, feelings, and experiences, and strive to foster a therapeutic alliance built on trust and mutual respect. Whether individuals are struggling with anxiety, depression, trauma, or navigating life transitions, Inner Oasis is here to accompany them on their journey towards greater self-awareness, resilience, and well-being.
Insurance & payment
Inner Oasis Psychotherapy accepts HUSKY Health and Medicaid, and is also Out of Network.
- Medicaid
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic Healing
Inner Oasis incorporates somatic approaches into their therapy sessions to address the physiological manifestations of psychological distress, using techniques such as breathwork, mindfulness, and body awareness to cultivate a deeper sense of self-awareness and facilitate healing from past traumas.
Perinatal/Postpartum
The therapists at Inner Oasis specialize in perinatal mental health, offering compassionate support and evidence-based interventions to address issues such as prenatal anxiety, postpartum depression, and birth trauma.
Trauma-Informed Therapy
Inner Oasis employs evidence-based interventions, such as somatic and sensorimotor psychotherapy, to help clients process and integrate traumatic memories in a safe and supportive environment.
LGBTQIA+ Community
The practice is committed to providing affirming and inclusive care for individuals within the LGBTQIA community, offering a safe space to explore issues related to sexual orientation, gender identity, and intersectional identities without fear of judgment or discrimination.
Mindfulness-Based Stress Reduction (MBSR)
Inner Oasis assists clients in cultivating present-moment awareness and developing resilience in the face of stressors through MBSR techniques, such as meditation and mindful movement.
Humanistic & Holistic Modalities
The therapists at Inner Oasis establish a deep therapeutic alliance built on trust and mutual respect, using empathic listening, genuine presence, and unconditional positive regard to empower clients to tap into their inner resources and cultivate a deeper connection with their authentic selves.