About
Their team of professionals, including Kayla Westover, LPC, and Jennifer Jolliffe, LCSW, provide a safe and confidential environment for individuals to process their concerns and work towards creating effective coping mechanisms. With a focus on relational traumas, complex trauma, and PTSD, anxiety, LGBTQIA+ issues, grief and loss, life transitions, school issues, and general stressors, Innerlight Counseling aims to help clients develop a stronger sense of self and build resilience. Their therapists use a trauma-informed approach, incorporating evidence-based modalities such as EMDR, DBT, and CBT, as well as expressive tools like Sand Tray therapy. With a passion for helping individuals navigate life's challenges, Innerlight Counseling's team is dedicated to providing a supportive and non-judgmental space for clients to explore their concerns and work towards positive change.
Insurance & payment
Innerlight Counseling accepts Aetna, Blue Cross, Blue Shield, Cigna, Evernorth, Oscar Health, UnitedHealthcare (UHC | UBH), and out-of-network insurance plans. Please contact the practice directly to confirm insurance details.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Relational Trauma Therapy
Innerlight Counseling's therapists specialize in treating relational traumas, complex trauma, and PTSD.
Cognitive Behavioral Therapy (CBT)
Therapists at Innerlight Counseling use CBT to help clients understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Innerlight Counseling's therapists are trained in DBT, which helps clients manage emotions and develop healthy coping mechanisms.
Eye Movement Desensitization and Reprocessing (EMDR)
Therapists at Innerlight Counseling use EMDR to help clients process and integrate traumatic memories.
Telehealth Services
Innerlight Counseling offers telehealth options for clients who prefer online therapy sessions.