About
She specializes in mental health therapy and counseling for individuals aged 6 and up, addressing challenges such as anxiety, ADHD, depression, stress, trauma and PTSD, grief and loss, burnout, break up issues, infidelity, divorce, caregiving, codependency, attachment style issues, relationship issues, alcohol abuse, life challenges, and life transitions. Kay's therapeutic approach is warm, collaborative, and tailored to each client's unique needs. She offers online and in-person therapy sessions, utilizing techniques such as Brainspotting, the Movie Theater Technique, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) to help clients overcome negative beliefs, patterns, and past experiences. With a focus on empowering individuals to become a better version of themselves, Kay creates a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. Whether seeking support for the first time or returning to therapy, clients can trust that they are not alone in their journey.
Insurance & payment
Kay Nordgren accepts Aetna, Anthem, Blue Cross and Blue Shield, Cigna/Evernorth, Claritev, ComPsych, First Health, Health Partners of MN and WI, Hennepin Health, Magellan, Medica, Medicaid, Medical Assistance, MultiPlan, Optum, PreferredOne, PrimeWest, Select Care, South County Health Alliance, UCare, United Medical Resources (UMR), UnitedHealthcare UHC/UBH. Clients can also use their out-of-network insurance benefits or opt for self-pay sessions.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Claritev
- ComPsych
- MultiPlan
- HealthPartners of MN and WI
- Hennepin Health
- Magellan Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- PrimeWest
- Select Care
- South Country Health Alliance
- UCare
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Kay Nordgren specializes in helping clients manage anxiety through various therapeutic approaches.
Depression
Kay Nordgren provides counseling and therapy for individuals struggling with depression.
Trauma and PTSD
Kay Nordgren offers Brainspotting and the Movie Theater Technique to help clients process and overcome trauma and PTSD.
Grief and Loss
Kay Nordgren supports clients in navigating grief and loss through a warm and collaborative therapeutic approach.
ADHD
Kay Nordgren helps clients manage ADHD symptoms and develop coping strategies.
Cognitive Behavioral Therapy (CBT)
Kay Nordgren utilizes CBT to help clients identify and change negative thought patterns and behaviors.