About
She is passionate about creating an environment where individuals can be their authentic selves. Katy utilizes Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to encourage psychological flexibility, cultivate self-compassion, and identify the values central to her clients' lives. With a primary expertise in neurodivergence, specifically ADHD and AuDHD, Katy is dedicated to normalizing the unique perspectives, experiences, and challenges faced by individuals who do not fit within neurotypical expectations. She sees clients of all ages through a trauma-focused and culturally sensitive lens, creating a therapeutic environment where all are welcome and valued. Katy's services cater to individuals struggling with a range of issues, including shame, anxiety, social anxiety, depression, low self-esteem, and trauma related to sexual assault and attachment injuries. She is also passionate about working with individuals who may be new to therapy, particularly those with reservations or anxiety about the therapeutic process.
Insurance & payment
Katy Savillo accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
Encourages psychological flexibility and cultivates self-compassion.
Internal Family Systems (IFS)
Helps identify the values central to a client's life.
Cognitive Behavioral Therapy (CBT)
Addresses a range of issues, including shame, anxiety, social anxiety, depression, and low self-esteem.
Neurodivergence Support
Provides expertise in ADHD and AuDHD, with a focus on normalizing unique perspectives and experiences.