About
Their team works with adults, teens, and kids from all backgrounds, including veterans and first responders, to address reactions, patterns, and internal shifts caused by trauma. They offer EMDR, intensive trauma work, IFS therapy, KAP, walk-and-talk therapy, and end-of-life doula services in a supportive and grounded environment. With a focus on helping individuals understand and manage their trauma, True North Healing Center provides a safe space for people to begin the work of healing and finding relief. Their team is experienced in working with trauma and offers a range of services to meet the unique needs of each individual. Located in Bedford, NH, True North Healing Center is committed to helping people find their bearings again and live a more fulfilling life.
Insurance & payment
True North Healing Center accepts BCBS NH, Anthem, Cigna, Harvard Pilgrim, Optum, United, UMR, HPI, VA Community Care, Aetna, and Wellpoint. Insurance is not accepted for ketamine-assisted psychotherapy or end-of-life doula services.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- Tufts
- UMR
- UnitedHealthcare
- VA Community Care Network (CCN)
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
EMDR (eye movement desensitization and reprocessing) helps individuals process the memories, images, and sensations that keep looping in their mind so that they can respond with more clarity instead of bracing for impact.
Internal Family Systems (IFS) therapy
IFS therapy helps individuals work with reactions, inner conflicts, and emotional patterns that often form through trauma by gently engaging these patterns rather than overriding them, supporting greater clarity and steadiness.
Ketamine-Assisted Psychotherapy (KAP)
KAP creates a space where the usual filters loosen, allowing deeper and longer-held emotions to come forward, and the medicine opens the door while therapy helps individuals make sense of what emerges.
Walk-and-Talk Therapy
Walk-and-talk therapy offers a grounded, natural setting to explore what's been weighing on individuals while their therapist walks beside them, helping them move through what comes up both physically and emotionally.
Veterans and First Responders Support
The team at True North Healing Center understands how years of service can shift how individuals operate and offers support to help them process what they've carried while rebuilding the ability to stay present in the moments that matter.
End-of-Life Doula Services
End-of-life doula services provide non-medical support to individuals and families during the final stage of life, including helping navigate practical decisions, facilitating difficult conversations, supporting emotional and spiritual needs, and advocating for the wishes of the person who is dying.