About
Asking for help can feel awkward and scary so I am grateful that you are here thinking about taking that first step. It takes a lot of courage to reach out and I am honored to walk alongside you on this journey. I firmly believe that you are the expert of your own life and my job is to provide a safe and non judgmental space to explore yourself and face life’s challenges. I specialize in working with children ages 5 and older, adolescents, and adults. I am also passionate about providing a safe and inclusive space for LGBTQIA+ individuals. Whether you are experiencing anxiety, depression, life stressors, problems at school or work; I am here to assist you in developing the necessary skills to grow and thrive. My therapeutic approach includes being person centered, strengths based, empathetic, and relational. Therapy looks different for each person and some of the techniques I pull from include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Motivational Interviewing, and play therapy. When I am not in the office, I am often found curled up on my couch reading a book and spending time with my furbabies. I am excited to meet you!
Insurance & payment
In-network with Blue Cross Blue Shield, Carolina Behavioral Health Alliance, Cigna, MedCost, UMR, and UnitedHealthcare. Verify eligibility with the provider if your plan isn't listed.
- Blue Cross Blue Shield
- Carolina Behavioral Health Alliance
- Cigna
- MedCost
- UMR
- UnitedHealthcare
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.