About
She specializes in Anxiety, Depression, and Self Esteem. The Resilient Solutions team of therapists offers individual and group therapy sessions. They work with a variety of mental health challenges, including depression, anxiety, grief and loss, trauma, and relationship issues. They also offer premarital counseling and anger management support. Their therapists have expertise in working with teens and their parents, young adults, women, and families. They use various therapy approaches, including mindfulness-based interventions, cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavioral therapy. The team is dedicated to helping clients become resilient in their lives and understand their own personal value. They offer flexible scheduling and are committed to providing a supportive and non-judgmental environment for their clients.
Insurance & payment
The Resilient Solutions team of therapists accepts Aetna, BlueCross and BlueShield, SelectHealth, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- SelectHealth
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
The Resilient Solutions team of therapists specializes in helping clients manage anxiety and develop coping skills.
Depression
They work with clients to address depression and develop strategies for improved mental health.
Self Esteem
Their therapists help clients build self-esteem and develop a positive self-image.
Grief and Loss
They offer support and guidance for clients dealing with grief and loss.
Trauma
Their therapists work with clients to address trauma and develop coping skills.
Premarital Counseling
They offer premarital counseling to help couples prepare for marriage.