About
Focus Therapy & Performance Coaching is a unique practice with a strong specialization in two distinct areas: Sports Psychology Performance Coaching and Clinical Mental Health Services. Located in Omaha, NE, they proudly welcome parents from Elkhorn and Lincoln, NE as well. Focus Clinicians have a wide array of experience in Evidence-Based Practices so that clients receive the best care for their presenting symptoms. Some of their specialties include ADHD, Anxiety, Depression, Post-Partum Depression and Anxiety, EMDR & Trauma Therapy, Body Image & Self-Esteem, and Athlete Mental Health. They also offer Performance Coaching, which is not therapy, but rather helps athletes find an edge by identifying limiting beliefs and mental blocks that cause a loss of confidence, composure, focus, and enjoyment in sports. Focus has Certified Performance Coaches who use cutting edge and leading theories in Sports Psychology such as mindfulness, Energy Psychology & EFT to maximize performance.
Insurance & payment
Focus Therapy & Performance Coaching accepts BlueCross and BlueShield, Medica, Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Medica
- Optum
- UMR
- UnitedHealthcare
- Out of network
Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Sports Psychology Performance Coaching
Helps athletes find an edge by identifying limiting beliefs and mental blocks that cause a loss of confidence, composure, focus, and enjoyment in sports.
Individual Sessions
One-on-one sessions with a clinician to address specific mental health concerns.
Team Seminars
Group sessions with a clinician to help teams improve their mental performance and teamwork.
Athlete Mental Health Services
Services designed to help athletes manage the mental demands of competition and improve their overall well-being.
Season Long Performance Coaching
Long-term coaching to help athletes improve their mental performance and achieve their goals.
Parent Education Seminars
Group sessions with a clinician to help parents understand how to support their child's mental health and well-being.