About
She specializes in helping individuals address anxiety, eating disorders, and self-esteem issues. Her approach is holistic and structured, combining talk therapy with movement, yoga, breathwork, and meditation to address the whole person. Kathryn offers practical tools and strategies to help clients communicate more effectively, build confidence, and move from surviving life to creating it intentionally. She aims to help her clients feel more authentic, grounded, and connected with themselves and others. Kathryn welcomes individuals who are ready to explore a new way forward and invites them to schedule a free consultation.
Insurance & payment
Kathryn Wolf accepts Aetna, Cigna and Evernorth, Optum, Oscar Health, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Kathryn Wolf helps individuals address anxiety issues through a holistic and structured approach.
Eating disorders therapy
Kathryn Wolf specializes in helping individuals address eating disorders.
Self-esteem therapy
Kathryn Wolf helps individuals build confidence and improve self-esteem.
Talk therapy
Kathryn Wolf combines talk therapy with movement, yoga, breathwork, and meditation to address the whole person.
Movement therapy
Kathryn Wolf incorporates movement into her therapy sessions to help individuals address their thoughts, body, and emotions.
Yoga therapy
Kathryn Wolf uses yoga as a tool to help individuals cultivate greater awareness and connection with themselves and others.