About
She helps clients explore options and commit to changes that can improve overall functioning and quality of life. Kathryn's approach is collaborative and person-centered, utilizing techniques such as CBT, DBT, and mindfulness to help clients reach their goals and learn new skills. She emphasizes clients' strengths and utilizes change-oriented language to formulate a solid treatment plan. Kathryn's ideal clients are those who are anywhere in their healing journey, whether they are just starting out or have been working towards their goals for years. She offers support and guidance to help clients take their first or 100th step towards wellness. Kathryn Owen is located in Hobart, IN, on South Lake Park Avenue.
Insurance & payment
Kathryn Owen accepts Aetna, Ambetter, BlueCross and BlueShield, CareSource, Centene, Cigna and Evernorth, Medicaid, and Optum insurance plans.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Centene
- Cigna
- Medicaid
- Optum
- UMR
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Kathryn utilizes CBT techniques to help clients reach their goals and learn new skills.
Dialectical Behavior Therapy (DBT)
Kathryn incorporates DBT techniques into her practice to help clients manage emotions and develop coping skills.
Mindfulness
Kathryn uses mindfulness techniques to help clients become more present and aware in their daily lives.