About
In a nurturing and compassionate environment, Katherine works with clients to explore the emotions that arise from these profound experiences. Her commitment is to foster a personalized and holistic approach that honors each client's unique journey. Together, Katherine and her clients embark on a transformative healing process that empowers them to reclaim their strength, reshape their story, and live a life filled with hope and purpose. Katherine uses mindfulness techniques to help clients navigate overwhelming feelings, fostering a sense of calm and emotional balance, while narrative therapy promotes the reframing of personal stories and self-acceptance. By combining these methods, Katherine guides her clients towards emotional healing and resiliency. Building trust is crucial to Katherine, and she strives to create a safe space for her clients to share their experiences, including the messy ones. Her goal is to help clients find tools to face life's challenges and find a clear path forward.
Insurance & payment
Insurance details are not listed publicly — call Katherine Grimes to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Katherine helps individuals navigate the complex paths of trauma and grief.
Grief counseling
Katherine works with clients to explore the emotions that arise from profound experiences of grief.
Mindfulness-based therapy
Katherine uses mindfulness techniques to help clients navigate overwhelming feelings and foster a sense of calm and emotional balance.
Narrative therapy
Katherine uses narrative therapy to promote the reframing of personal stories and self-acceptance.