About
Led by Kate Hughes, MA, ALC, NCC, the practice provides a safe and encouraging environment for individuals to explore their feelings and behaviors without judgment. With a holistic and eclectic approach, Kate tailors therapy sessions to the unique needs and preferences of each client. The practice offers various counseling modalities, including Eye Movement Desensitization Therapy (EMDR), Gottman Method Couples Counseling, Cognitive Behavioral Therapy (CBT), and more. Kate's extensive experience working with children, teens, young adults, adults, and couples makes her a dedicated partner in helping individuals achieve positive progress in their lives. By prioritizing mental health and well-being, Quest Counseling empowers individuals to find peace, relief, and rediscover their resilience.
Insurance & payment
Quest Counseling, LLC is a self-pay practice and does not currently accept insurance.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Eye Movement Desensitization Therapy (EMDR)
A therapy approach that helps individuals process and integrate traumatic memories and reduce symptoms.
Gottman Method Couples Counseling
A couples therapy approach that focuses on building a stronger, more resilient relationship.
Acceptance & Commitment Therapy (ACT)
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Solution Focused Brief Therapy (SFBT)
A therapy approach that focuses on identifying and building on clients' strengths and resources to achieve positive change.
Art Therapy
A type of therapy that uses creative expression to promote emotional healing and growth.