About
They specialize in helping individuals find balance between change-making and radical acceptance in their lives. With a skillful approach, Kat brings conscious awareness to elements that impact or limit their clients. They appreciate complexity and aim to co-create a space of connection and safety. Kat's work focuses on personal discovery, growth, and transformation, particularly in areas such as anxiety, nervous system dysregulation, attachment and relational issues, ecological grief and distress, life transitions, and existential despair. They also have a special interest in working with individuals who experience Premenstrual Dysphoric Disorder (PMDD).
Insurance & payment
Kat Darger accepts LifeWise and Premera Blue Cross insurance plans.
- LifeWise
- Blue Cross Blue Shield
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Kat Darger helps individuals find balance between change-making and radical acceptance in their lives.
Premenstrual Dysphoric Disorder (PMDD) therapy
Kat Darger has a special interest in working with individuals who experience Premenstrual Dysphoric Disorder (PMDD).
Self-esteem therapy
Not explicitly mentioned in the source, but can be inferred as part of Kat's work on personal discovery, growth, and transformation.