About
They offer traditional psychotherapy and specialized treatment modalities such as TF-CBT, EMDR, and Brainspotting. Their goal is to provide quality, cost-effective care with highly trained therapists who have extensive counseling experience and specialized training to address the specific needs of individuals and families. With locations in Ash Flat, Jonesboro, and Paragould, Retrospect Counseling aims to empower clients to feel empowered and on a positive path to growth and well-being.
Insurance & payment
Retrospect Counseling accepts Aetna, Ambetter, BlueCross and BlueShield, Cigna and Evernorth, Health Advantage, New Directions | Lucet, Optum, QualChoice insurance plans.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Health Advantage
- New Directions | Lucet
- Optum
- QualChoice
- SHARP
- TRICARE
- UMR
- UnitedHealthcare
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Retrospect Counseling offers individual therapy to address a range of mental health concerns.
Family Therapy
They also provide family therapy to support the mental health and well-being of families.
Couples Therapy
Retrospect Counseling offers couples therapy to help partners navigate relationship challenges.
Group Therapy
They also offer group therapy to provide a supportive environment for individuals to share their experiences and learn from others.
EMDR
Retrospect Counseling uses EMDR, a phased, focused approach to treating traumatic and other symptoms by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma.
Brainspotting
They also use Brainspotting, a focused treatment method that identifies, processes, and releases core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms.