About
Located in New Hampshire and Maine, they provide psychotherapy services to empower people to feel connected, hopeful, and empowered through mindfully tailored treatment. Their services are designed to support clients through life's ebbs and flows, offering a safe and supportive space to explore experiences, build self-awareness, and develop tools for navigating life with greater clarity and resilience. The practice supports teens, adults, and couples through a wide range of concerns, including anxiety, depression, trauma, life stressors, professional burnout, and more. They also offer specialized counseling services for perinatal and children's issues. With a focus on flexibility and personalization, Ebbs & Flows Counseling aims to help individuals achieve a more balanced and fulfilling life. Their team of therapists is committed to creating a comforting and calming environment, making clients feel at ease from the moment they arrive. By prioritizing their clients' well-being, Ebbs & Flows Counseling strives to be a trusted partner in their journey towards healing and growth.
Insurance & payment
Ebbs & Flows Counseling accepts Anthem, Cigna and Evernorth, Harvard Pilgrim, Martin's Point, Optum, TRICARE, Tufts, and United Medical Resources (UMR).
- Anthem
- Cigna
- Harvard Pilgrim
- Martin's Point
- Optum
- TRICARE
- Tufts
- UMR
- UnitedHealthcare
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling for Anxiety or Depression
Find a supportive space to work through challenges and move toward a more balanced life.
Counseling for Trauma
Work through traumatic experiences and develop tools for healing and growth.
Couples Counseling
Strengthen relationships and navigate challenges together.
Counseling for Life Stressors
Find ways to manage stress and achieve a more balanced life.
Counseling for Teens
Support and guidance for adolescents navigating life's challenges.
Counseling for Professional Burnout
Develop strategies to manage burnout and maintain a healthy work-life balance.