About
She creates a safe and calming environment for her clients to explore avenues for hope and healing. Karlene's approach is holistic, integrating the mind, body, and spirit connection to help individuals build a strong foundation to meet their challenges. She has experience working with adolescents, adults, couples, and families in various settings and utilizes a combination of trauma-informed Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Vagus Nerve Stimulation, Mindfulness Practices, and Solution Focused Therapy to help navigate problem areas. Karlene invites her clients to reach out and take the first step forward in their journey towards healing.
Insurance & payment
Karlene Tyler accepts Aetna, BlueCross and BlueShield, Medicaid, Midlands Choice, Nebraska Total Care, Optum, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- Midlands Choice
- Nebraska Total Care
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy
A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy
A form of therapy that focuses on helping individuals develop psychological flexibility and acceptance of difficult emotions and situations.
Vagus Nerve Stimulation
A treatment that involves the use of electrical impulses to stimulate the vagus nerve, which can help alleviate symptoms of anxiety and depression.
Mindfulness Practices
A set of techniques that help individuals cultivate present-moment awareness and reduce stress and anxiety.
Solution Focused Therapy
A type of therapy that focuses on identifying and building on clients' strengths and resources to achieve their goals.