About
She offers a therapy space that is reflective, non-judgmental, and collaborative. Karin specializes in working with individuals and couples experiencing challenges in pregnancy and the postpartum period, including bonding issues, work-life balance, family stress, unwanted thoughts, and hopelessness. She also supports individuals and couples with grief related to fertility challenges and pregnancy loss. Additionally, Karin treats anxiety disorders, depression, and struggles related to work, relationships, and life transitions. Her therapeutic approaches include interpersonal therapy (IPT), compassion-based therapy, and mindfulness. Karin received her master's degree from Drake University and has been in clinical practice for 15 years. She is certified in perinatal mental health and traumatic grief. Karin accepts Wellmark Blue Cross Blue Shield, most out-of-state Blue Cross Blue Shield insurance plans, and HealthPartners. Her self-pay rate is $200 for the first appointment and $175 after that.
Insurance & payment
Karin Beschen accepts Wellmark Blue Cross Blue Shield, most out-of-state Blue Cross Blue Shield insurance plans, and HealthPartners.
- Blue Cross Blue Shield
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Disorders
Karin treats anxiety disorders using interpersonal therapy (IPT), compassion-based therapy, and mindfulness approaches.
Grief and Traumatic Grief
Karin specializes in supporting individuals and couples with grief related to fertility challenges and pregnancy loss, using compassion-based and trauma-informed approaches.
Pregnancy and Postpartum Support
Karin works with individuals and couples experiencing challenges in pregnancy and the postpartum period, including bonding issues, work-life balance, family stress, unwanted thoughts, and hopelessness.
Interpersonal Therapy (IPT)
Karin uses IPT as a therapeutic approach to help individuals and couples address relationship issues and improve communication.
Compassion-Based Therapy
Karin incorporates compassion-based therapy into her practice to help individuals cultivate self-compassion and develop more positive relationships with themselves and others.
Mindfulness Approaches
Karin uses mindfulness approaches to help individuals and couples develop greater self-awareness, reduce stress, and improve overall well-being.