About
They offer therapy services using various clinically proven modalities, including ACT, CBT, EMDR, and mindfulness. Their team of clinicians specializes in treating anxiety, trauma, and PTSD, as well as life transitions. Metta Counseling & Wellness works with kids, teens, and adults, providing a safe and supportive environment for individuals to explore their mental health journey. Their goal is to help clients live a fulfilling life by addressing a range of issues, including depression, OCD, relationship issues, divorce, and more. With a focus on individual, couples, and group therapy, Metta Counseling & Wellness takes a variety of insurances and offers cash pay as well. They strive to provide high-quality care by hiring skilled clinicians with diverse specialties to meet the unique needs of each client.
Insurance & payment
Metta Counseling & Wellness accepts a variety of insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- SelectHealth
- UMR
- UnitedHealthcare
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Disorders
Metta Counseling & Wellness offers therapy services for anxiety disorders, including stress, anxiety, OCD, and panic attacks.
Trauma and PTSD
Their team of clinicians specializes in treating trauma and PTSD using evidence-based modalities like EMDR.
Life Transitions
Metta Counseling & Wellness provides support for individuals navigating life transitions, including divorce, break-ups, domestic abuse, career changes, and faith crises.
Child and Teen Therapy
They offer therapy services for children and teens, addressing issues like ADHD, Autism Spectrum Disorder, eating disorders, and more.
Group Therapy
Metta Counseling & Wellness provides group therapy sessions for individuals dealing with similar issues, promoting a sense of community and support.
Couples Therapy
Their team of clinicians offers couples therapy to help individuals navigate relationship issues and improve communication.