KP
Verified · NPI-checked

Kareem Puranda

Self-Talk Counseling & Consulting offers integrative mental health, substance abuse, and behavioral therapy for individuals, couples, first responders, and teens in Charlotte, NC.

Charlotte, NC 28215
Behavioral IssuesAddictionTrauma and PTSD

About

They believe that therapy shouldn't be a rigid box, but a collaborative journey, creating a safe, non-judgmental, and honest atmosphere that fosters growth, self-awareness, and self-acceptance. Their primary focus is to empower individuals to overcome life's challenges through clinical tools and a supportive environment. They offer a range of services, including individual and couples therapy, first responder support, online learning, and consulting and workshops. With a wide range of accepted insurance plans, including Aetna, BlueCross and BlueShield, Cigna, and UnitedHealthcare, Self-Talk Counseling & Consulting aims to make quality mental healthcare accessible to all.

About the team: Dr. Kareem Puranda is the founder of Self-Talk Counseling & Consulting, and he is dedicated to providing a safe and supportive environment for individuals to overcome life's challenges.
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Insurance & payment

Self-Talk Counseling & Consulting accepts a wide range of insurance plans, including Aetna, BlueCross and BlueShield, Cigna, and UnitedHealthcare, as well as Medicaid and EAP plans.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • MedCost
  • Optum
  • UnitedHealthcare
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual & Couples Therapy

Counseling that improves self-awareness, builds connection, and strengthens relationships.

First Responder Support

Tailored counseling using CBT, REBT, and Trauma-Informed care.

Online Learning

Counseling that improves self-awareness, builds connection, and strengthens relationships.

Consulting & Workshops

Professional seminars and workshops for organizations.

Cognitive Behavioral Intervention (CBI)

A drug education program designed to help individuals overcome addiction.

Drug Education Class

A program designed to educate individuals about the dangers of substance abuse.

Behavioral IssuesAddictionTrauma and PTSD

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Cigna and Evernorth, MedCost, Optum, UnitedHealthcare UHC | UBH. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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