About
She specializes in helping individuals and families overcome relationship issues, depression, and anxiety. Kara's approach to therapy focuses on creating a safe and comfortable environment where clients can feel truly listened to and empowered to make positive changes in their lives. With her extensive experience and training in various therapeutic techniques, including Eye Movement Desensitization Reprocessing (EMDR), Gottman Method, and Hypnosis, Kara is dedicated to helping her clients break out of unproductive cycles and achieve breakthrough success. Her practice is centered around creating a unique and authentic therapist-client interaction, where clients can feel valued and empowered to make different choices and ultimately change their lives. Whether you're looking to improve your relationships, manage stress and anxiety, or simply find a more fulfilling path in life, Kara Urie-Lott and her team at Kayenta Therapy Centers are here to support you every step of the way.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Relationship Issues
Kara Urie-Lott specializes in helping individuals and families overcome relationship issues.
Depression
Kara Urie-Lott provides therapy to help individuals manage depression.
Anxiety
Kara Urie-Lott offers therapy to help individuals manage anxiety.