About
Dr. Stephen Oreski & Associates provide in-person and virtual psychotherapy services. Kanan Kapila's integrative approach combines Cognitive-Behavioral Therapy (CBT), Somatic Therapy, Clinical Hypnotherapy, and Mindfulness modalities to help clients navigate life transitions, relationship challenges, grief, and loss. She has extensive experience in addressing issues related to anxiety, depression, crisis situations, trauma, and prenatal care. Kanan's services include individual therapy for adults, teens, couples, and families, as well as group therapy and online therapy sessions. Her practice is sensitive to clients' cultural backgrounds and personal experiences, and she is fluent in Hindi and Gujarati. Kanan Kapila is a dedicated licensed social worker who strives to provide a wise, compassionate, welcoming, and culturally conscious space for therapy.
Insurance & payment
Kanan Kapila accepts Blue Cross, Blue Shield, Horizon Blue Cross and Blue Shield, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy for Adults
Kanan Kapila offers individual therapy for adults navigating life transitions, relationship challenges, grief, and loss.
Individual Therapy for Teens
Kanan Kapila provides individual therapy for teens addressing issues related to anxiety, depression, and life challenges.
Couples Therapy
Kanan Kapila offers couples therapy to help individuals navigate relationship challenges and improve communication.
Family Therapy
Kanan Kapila provides family therapy to help individuals and families navigate life transitions, relationship challenges, and grief.
Group Therapy
Kanan Kapila offers group therapy sessions for individuals addressing similar issues and challenges.
Online Therapy
Kanan Kapila provides online therapy sessions for individuals who prefer remote therapy or have scheduling conflicts.