About
Lynch, offers a strengths-based approach to therapy. From a collaborative relationship, Kristen helps clients examine attachment patterns and their impact on daily life. With a focus on Positive Psychology and Adlerian Theory, Kristen provides structured exercises and a safe space for emotional expression. Her approach emphasizes the importance of relationships in achieving success and happiness. By incorporating mindfulness and exposure therapy, Kristen aims to reduce anxiety and depression. She specializes in anxiety, parenting, and Positive Psychology, and is committed to helping clients develop resilience, optimism, and positive thinking. If you're motivated for change, Kristen can help you achieve happiness and great relationships. Contact her today to see if you'd be a good fit.
Insurance & payment
Kalm Counseling & Wellness LLC accepts Anthem, Blue Cross, Blue Shield, Harvard Pilgrim, Neighborhood Health Plan of RI, Optum, and Tufts insurance plans.
- Anthem
- Blue Cross Blue Shield
- Harvard Pilgrim
- Neighborhood Health Plan of RI
- Optum
- Tufts
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Kristen provides therapy to help clients manage and reduce anxiety.
Child therapy
Kristen offers therapy services for children, addressing their unique needs and challenges.
Parenting support
Kristen provides guidance and support for parents, helping them navigate the challenges of parenting.
Positive Psychology
Kristen uses Positive Psychology principles to help clients develop resilience, optimism, and positive thinking.
Mindfulness therapy
Kristen incorporates mindfulness techniques into therapy sessions to help clients manage stress and anxiety.
Exposure therapy
Kristen uses exposure therapy to help clients overcome fears and anxieties.