About
They offer trauma-informed therapy, helping clients regain control and build resilience to overcome the symptoms of trauma. Their approach is compassionate and non-judgmental, providing a safe space for clients to explore their thoughts, emotions, and behaviors. The team at Anchor Wellness is experienced in working with clients who have been impacted by trauma, anxiety, depression, and other mental health struggles. They use various techniques, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), and Internal Family Systems (IFS), to help clients achieve growth and healing. With a focus on building trust and respect, the therapists at Anchor Wellness empower clients to unlock their true potential and find relief from their pain and trauma. They are located at 5100 S Thompson St., Suite 205, Springdale, AR 72764, and can be reached at 479-396-9019 or info@myanchorwellness.com.
Insurance & payment
Anchor Wellness accepts multiple insurance plans, including Ambetter, Blue Cross, Blue Shield, Cigna and Evernorth, Optum, QualChoice, and United Medical Resources (UMR).
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Optum
- QualChoice
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Informed Counseling
Anchor Wellness offers trauma-informed therapy to help clients regain control and build resilience to overcome the symptoms of trauma.
Anxiety and Depression Treatment
Their therapists are experienced in working with clients who have been impacted by anxiety and depression, using various techniques to help clients achieve growth and healing.
Cognitive Behavioral Therapy (CBT)
Anchor Wellness uses CBT to help clients identify and change negative thought patterns and behaviors that contribute to their mental health struggles.
Eye Movement Desensitization Reprocessing (EMDR)
Their therapists are trained in EMDR, a technique used to help clients process and integrate traumatic memories and reduce symptoms of PTSD.
Internal Family Systems (IFS)
Anchor Wellness uses IFS to help clients understand and manage their internal conflicts and develop a greater sense of self-awareness and self-acceptance.
Acceptance and Commitment Therapy (ACT)
Their therapists are trained in ACT, a technique used to help clients develop psychological flexibility and acceptance of difficult emotions and thoughts.