About
She takes the time to understand each client's unique story and helps them develop the skills and knowledge needed to overcome stuck patterns and build confidence. Julie's approach is strength-based and person-centered, and she uses a variety of modalities, including Cognitive Behavioral Therapy (CBT), mindfulness, and talk therapy, to meet each client's individual needs. She creates a welcoming, non-judgmental, and inclusive environment where clients feel accepted and supported on their therapeutic journey.
Insurance & payment
Insurance details are not listed publicly — call Julie Kostich directly to confirm.
Listed fee: $155 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps clients understand and change negative thought patterns and behaviors.
Mindfulness
A technique that helps clients become more aware of their thoughts, feelings, and bodily sensations in the present moment.
Talk Therapy
A type of therapy where clients talk with a trained therapist to explore their thoughts, feelings, and behaviors.
Psychoeducation
A type of therapy that educates clients about their mental health and provides them with tools and strategies to manage their symptoms.
Emotional Regulation
A process that helps clients manage and regulate their emotions in a healthy and constructive way.
ADHD Support
Julie provides support and guidance to clients with Attention Deficit Hyperactivity Disorder (ADHD).